Are you ready to reach your FULL potential?

or

TRANSFORM YOUR LIFE TODAY!

Join the ranks of dozens of satisfied clients who have experienced life-altering transformations.

Invest in yourself and embrace the boundless possibilities that lie ahead.

Your best life starts now.

Schedule your appointment or purchase your one time fitness plan today!

Are you ready to reach your FULL potential?

TRANSFORM YOUR LIFE TODAY!

Join the ranks of dozens of satisfied clients who have experienced life-altering transformations.

Invest in yourself and embrace the boundless possibilities that lie ahead.

Your best life starts now.

Schedule your appointment or purchase your personalized meal plan and coaching package today!

COACHING

Please fill out the form if you are interested in:

Personalized In-Person Coaching/Training

or

Personalized Online

Coaching

Gender

15 Years Old - 20 Years Old

5 Year Transformation

Hi, I'm Sean Dickson.

Growing up, I struggled being the lengthy skinny kid in school. I got tired of hearing all the constant negative remarks about my size. Around 7th grade, I wanted to make a dramatic change both physically and mentally, so I started playing football. This caused me to start working out, here and there, on my own time. With the fact that football is already such a physical sport within itself, mixed with working out, I was already seeing major changes in my overall health and physique.

Once high school came around, I was still playing football and at that level, they force you to participate in the weight-room. After a full year of utilizing the weight-room, I noticed I started to enjoy the gym aspect of football much more than the sport itself. This slowly transitioned my interest and grew my passion for bodybuilding to the point where I quit football completely and started only aiming for my bodybuilding goals. This all started when I was 17 and I haven't looked back since.

You can make any changes you want to if you set your mind to it. I never thought I would look like how I do now. All it took was my time, consistency, and effort to unlock that potential. At some point along my journey, people around me noticed this change in my physique and overall mentality. This truly ignited my passion for training and helping others.

I truly want to inspire others and see my clients reach their peak potential.

Why Join My Team?

~Personalized Plans~

~One on One Coaching~

~Affordable~

Fitness changed my life and i want it to change yours too.

You deserve to reach your full potential and to look and feel the best you possibly can. You will begin to understand your body better and how it can perform to its maximum potential.

I don't believe in a "cookie-cutter" program. Every plan is Customized to your needs and goals, making it fun and easy to stick to.

Financial Institutions

15 Years Old - 20 Years Old

5 Year Transformation

Hi, I'm Sean Dickson.

Growing up, I struggled being the lengthy skinny kid in school. I got tired of hearing all the constant negative remarks about my size. Around 7th grade, I wanted to make a dramatic change both physically and mentally, so I started playing football. This caused me to start working out, here and there, on my own time. With the fact that football is already such a physical sport within itself, mixed with working out, I was already seeing major changes in my overall health and physique.

Once high school came around, I was still playing football and at that level, they force you to participate in the weight-room. After a full year of utilizing the weight-room, I noticed I started to enjoy the gym aspect of football much more than the sport itself. This slowly transitioned my interest and grew my passion for bodybuilding to the point where I quit football completely and started only aiming for my bodybuilding goals. This all started when I was 17 and I haven't looked back since.

You can make any changes you want to if you set your mind to it. I never thought I would look like how I do now. All it took was my time, consistency, and effort to unlock that potential. At some point along my journey, people around me noticed this change in my physique and overall mentality. This truly ignited my passion for training and helping others.

I truly want to inspire others and see my clients reach their peak potential.

Bulking Plan

  • 8 weeks of custom workouts

  • Bulking specific training styles scientifically proven for GROWTH

  • Detailed sets and reps

Cutting Plan

  • 8 weeks of custom workouts

  • Cutting specific training styles proven to LEAN you out

  • Detailed sets and reps

Fill Out Your Info to Place an Order* All sales are final *
Shipping
Payment
PackageQuantityPrice
No products available

Why Join My Team?

~Personalized Plans~

~One on One Coaching~

~Affordable~

Fitness Changed My Life And I Want It To Change Yours Too.

You deserve to reach your full potential and to look and feel the best you possibly can. You will begin to understand your body better and how it can perform to its maximum potential.

I don't believe in a "cookie-cutter" program. Every plan is Customized to your needs and goals, making it fun and easy to stick to.


Bulking Plan

  • 8 weeks of custom workouts

  • Bulking specific training styles scientifically proven for GROWTH

  • Detailed sets and reps

Cutting Plan

  • 8 weeks of custom workouts

  • Cutting specific training styles proven to LEAN you out

  • Detailed sets and reps

Fill Out Your Info to Place an Order* All sales are final *
Shipping
Payment
PackageQuantityPrice
No products available

WE TRAIN FOR RESULTS

Before | After

ZEKE

Age: 21

Weight Before: 190 lbs

Show Day Weight: 196 lbs

Training Duration: 7 Weeks

Goal: To Compete

Outcome: Placed 2nd

Marc Bello

Age: 24

Height: 5'11

Weight: 190 lbs

Goal: To Cut Down and Build Muscle

Before | After

Mikey Lapera

Age: 16

Height: 6'0

Weight Before: 155 lbs

Weight After: 160 lbs

Goal: Put on Size and Lean Out

"The journey of a thousand miles begins with one step"

- Lao Tzu

Ready to take that first step?

Real Results

Before | After

Zeke

Age: 21

Weight Before: 190 lbs

Show Day Weight: 196 lbs

Training Duration: 7 Weeks

Goal: To Compete

Outcome: Placed 2nd

Marc Bello

Age: 24

Height: 5'11

Weight: 190 lbs

Goal: To Cut Down and Build Muscle

Before | After

Mikey Lapera

Age: 16

Height: 6'0

Weight Before: 155 lbs

Weight After: 160 lbs

Goal: Put on Size and Lean Out

"The journey of a thousand miles begins with one step"

- Lao Tzu

Ready to take that first step?

Frequently Asked Question

What Does Online Personal Coaching Entail?

Online coaching includes a custom workout plan tailored to your needs, a recommended meal plan as you make progress, and weekly check-ins along with my complete full support.

What Does a ONE-TIME Fitness plan Include?

A one-time fitness plan includes eight weeks of custom workouts, with bulking/cutting specific training styles, and detailed sets and reps.

How Long Should It Take Until I Start Seeing The Results I Want Once Starting With You.

As long as you are consistent with my plan, you should start seeing results in less than three weeks.

Testimonials

Sean is a great coach and very knowledgeable. He will really hold you to your highest standard. He genuinely wants you to to do YOUR best without comparing you to others. Sean understand everyone is different and finds what works best FOR YOU and YOUR goals. If you ever find yourself questioning his knowledge, he will always be happy to hear you out and explain to you the how and the why behind something rather than just telling you, "it's just how it works."

Image

Zeke

TESTIMONIALS

Sean is a great coach and very knowledgeable. He will really hold you to your highest standard. He genuinely wants you to to do YOUR best without comparing you to others. Sean understand everyone is different and finds what works best FOR YOU and YOUR goals. If you ever find yourself questioning his knowledge, he will always be happy to hear you out and explain to you the how and the why behind something rather than just telling you, "it's just how it works."

Image

Zeke

Ready To Reach your Full Potential?

Social Media Links

538 Jamacha Rd, El Cajon, CA 92019

©2023 – Operation Better Health | All Right Reserved

Social Media Links

538 Jamacha Rd, El Cajon, CA 92019

©2023 – Operation Better Health | All Right Reserved